by Selena | Oct 29, 2019 | Mindset
Let’s talk gratitude with Jessie Gibson-Jones, owner of Well Mama Co.She’ll give us tips on how to make it a daily practice and even carry on past the holidays. Choosing the Action of Gratitude The holiday season is quickly approaching, and with it comes...
by Selena | Nov 14, 2017 | Mindset
What can you find to be joyful about in the busy time?Take the challenge!! Do you find time passing so quickly in the fall? I know I do! Last week in the middle of a busy time, I listened to one of my favorite podcasts (Confidence on the Go) and was reminded to take...
by Selena | Mar 23, 2017 | Uncategorized
The real gift of gratitude is that the more grateful you are,the more present you become.~Robert Holden Have you ever tried a Gratitude Journal? It’s a simple way to start or end your day by making a list of things for which you’re grateful. I first...
